6 Day Happiness Retreat
Past Event
Discover practical tools to create lasting happiness and inner peace.
In just a few days, you’ll learn powerful breathwork techniques, including the world-renowned
Sudarshan Kriya (SKY Breath Meditation)
What you’ll experience:
馃尶 Deep Relaxation
馃 Emotional Well-being
馃挭 Greater Resilience
馃尀 Daily Practices for Life
馃摐 Backed by Research
Harvard, Yale & Stanford studies show Sudarshan Kriya improves sleep, mental health, and
overall well-being.
www.aolresearch.org
馃専 Why you should learn Sudarshan Kriya
https://youtu.be/A27L9oknmic?si=KYX4vfUWBPpCJoE2
馃搩 Register:
馃摓 Contact:
Aditi: +61433679778